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Crossover Symmetry Solo Package - Rotator Cuff & Scapular Strengthening System
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Crossover Symmetry Solo Package - Rotator Cuff & Scapular Strengthening System

$184.99

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Item: CSIO
Rating: 5
Crossover Symmetry Solo Package - Rotator Cuff Activation Improves posture and reduces risk of shoulder impingement by activating the key scapular stabilizers. Enhances firing patterns and timing of the rotator cuff and scapular muscles. Prepa
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Crossover Symmetry Solo Package - Rotator Cuff & Scapular Strengthening System

Crossover Symmetry's Gen-2 system is a professional grade rotator cuff and scapular strengthening system that is engineered to enhance shoulder health and performance. The Gen-2 system has been updated and enhanced to incorporate the latest scientific advancements and equipment innovations to give athletes a reliable tool that is proven on the field and in clinical settings. The system features three easy-to-follow protocols for shoulder activation, recovery and plyometric training. Crossover Symmetry is currently being used by professional athletes in the MLB, NFL, NBA, NHL and over 75% of NCAA Division-1 Universities. Medically designed by a leading physical therapist, the Crossover Symmetry Gen-2 System takes the guesswork out of shoulder care. The system is practical, structured and efficient, making it easy for athletes to complete on a daily basis.

Phases Of The System

Activation
  1. Improves posture and reduces risk of shoulder impingement by activating the key scapular stabilizers.
  2. Enhances firing patterns and timing of the rotator cuff and scapular muscles.
  3. Prepares the muscles for activity by increasing blood flow to the region.

Recovery
  1. Increases targeted blood flow, instantly starting the recovery process.
  2. Strengthens tendons through eccentric contractions.
  3. Flushes the waste by-products out of the muscles.

Plyometric
  1. Plyometric training has been proven to increase performance and prevent injury.
  2. Rhythmic stabilization enhances dynamic stability by addressing the timing of muscle firing.
  3. Plyometrics enhance the elastic properties of muscles and tendons to improve power.


New Feature: Red Flag Screen
One of the new features of the Gen-2 system is the integration of a Red Flag Screen. The Red Flag Screen is a simple method for identifying individuals who have a medical condition that would require an alteration or the discontinued use of the Gen-2 System. This Red Flag Screen will detect the athletes who are at a higher risk for injury and need a thorough examination by a medical professional with shoulder expertise.

CS Solo Package Includes:
• Crossover Symmetry Gen-2 Training Guide
• Crossover Symmetry Gen-2 Training Video
• Aluminum Exercise Chart with carabiners
• 2 pairs of Crossover Cords – Choose Youth, Athlete or Elite resistance package
• Pair of Door Belts
• Drawstring Backpack

Choosing The Resistance Package
Youth: Ages 8-13 or rehabbing a shoulder injury
Athletic: Most high school athletes
Elite: College and Professional athletes

USED BY: 50% of MLB, NFL, NBA, NHL & 75% of NCAA DIVISION 1 TEAMS.


“Crossover Symmetry has provided me with a great all-inclusive option to train my players and ensure optimal shoulder health. This is an easy system to use, easy to progress, and delivers an optimal result.” - Dana Cavalea, CSCS Head Strength and Conditioning Coach New York Yankees

REVIEW SNAPSHOT®

by PowerReviews
Crossover Symmetry - Rotator Cuff & Scapular Strengthening - Indoor/Outdoor Package
 
5.0

(based on 3 reviews)

Ratings Distribution

  • 5 Stars

     

    (3)

  • 4 Stars

     

    (0)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

    Cons

      Best Uses

          • Reviewer Profile:
          • Competitive athlete (3)

        Reviewed by 3 customers

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        Displaying reviews 1-3

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        5.0

        Terribly Slow Delivery

        By mikeyb

        from wilsonville, OR

        About Me Competitive Athlete

        Verified Buyer

        Pros

        • Improves Performance

        Cons

        • None

        Best Uses

        • Game Day
        • Practice
        • Training

        Comments about Crossover Symmetry - Rotator Cuff & Scapular Strengthening - Indoor/Outdoor Package:

        Just as described. The perfect training tool to build shoulder strength.

        • Was this a gift?:
        • Yes
         
        5.0

        pitchers perfect workout

        By Pitcher SA

        from san antonio tx

        About Me Competitive Athlete

        See all my reviews

        Verified Buyer

        Pros

        • Comfortable
        • Improves Performance
        • Protective
        • Strong
        • Stylish

        Cons

          Best Uses

          • Game Day
          • Practice

          Comments about Crossover Symmetry - Rotator Cuff & Scapular Strengthening - Indoor/Outdoor Package:

          bought this for my son to build up his arms and shoulder from overuse in high school, which they do not use

          • Was this a gift?:
          • No

          (2 of 2 customers found this review helpful)

           
          5.0

          Feeling stronger

          By Mack on tha mound

          from Dickinson, TX

          About Me Competitive Athlete

          Pros

          • Protective

          Cons

            Best Uses

            • Recovery

            Comments about Crossover Symmetry - Rotator Cuff & Scapular Strengthening - Indoor/Outdoor Package:

            Brilliant!!! I was sore the day before the game, and come game time i was ready. i feel stronger in my throws since using crossover symetry. was throwing at 76 now hitting 82.

            Displaying reviews 1-3

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