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Total Control Training Hole Ball 74
Develop strength and extension through the hitting zone while providing instant feedback for the hitter. Perfectly weighted by design, Total Control Balls are used for optimum resistance to develop slow-twitch and fast-twitch muscles. Optimum use with front toss. Can pitch both underhand and overhand.
Size: 2.9" in Diameter
Weight: 70 grams (2.5 oz.)
Limited Space Required
Perfect Weighted Design
Long Lasting and Washable
Soft Toss Without Net
Safe for All Bats
No Glove Required