Tag 'baseball training'
Being strong at the plate is key to becoming a baseball superstar. Here are some easy and simple drills to hone in your hitting skills.
You may be experiencing a pause or delay in your season, and you may even be stuck at home. But just because you can’t take the field doesn’t mean you can’t do your best to take advantage of the situation. Maybe there is a new hobby you can pick up. Or maybe now is a good time to plan some family activities. Or you can even train yourself at home to stay at the top of your game once your season resumes.
Without the consistent, everyday rhythm of baseball, it can be challenging for catchers to stay in shape and keep up their strength, endurance, and their reflexes. If you’re a catcher, here are some drills you can do to stay ahead of your competition.