Monthly Archives: September 2022

  1. Composite vs. Alloy Bats

    Composite vs. Alloy Bats

    When it comes down to it, there are two elements we need to look at when it comes to choosing bats, and they do not have anything to do with the design or the dollar amount associated with the bat. We need to break it down to the game’s basic two pieces of technology: Composite and Alloy.

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  2. Should Baseball Players Strength Train?

    Should Baseball Players Strength Train?

    Strength training and baseball players has been a hot topic within these last couple of years, and it’s no secret why. Should baseball players strength train or will it lead to injury?

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  3. Expanding The Strike Zone

    Expanding The Strike Zone

    Most pitchers, even the ones who throw gas, have to rely on their secondary stuff and location to get hitters out because velocity only goes so far. And good hitters can time you up after seeing a pitch or two. Odds are if you keep throwing the same pitches in predictable locations, you’re ERA is going to rise. This is where expanding the strike zone comes in handy. Not sure what that means? Don’t worry – I’ll explain.

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