arm care
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Read more »Fun fact: the movement of the way a softball player pitches is technically the atomically correct way to throw a ball. It’s the reason why baseball players can only throw 90-100 pitches a game (if you’re pushing it) and softball players can pitch 100+ easily. Is that to say that you shouldn’t pitch? No, not necessarily. What it means is that if you want to pitch, and pitch for a long time, you need to take one thing serious: Arm care. Here are a few tips you can use to ensure that you are taking proper care of your arm and can help the longevity of your career.
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Read more »Pitching is like a game of chess. Every pitch should have a purpose, and getting a batter out is like a checkmate. Want to know how to up your mound presence? Check out these 3 ways to pitch like an elite pitcher!