Jaeger Sports Baseball/Softball Resistence J-Bands (Black)
J-Bands are an integral part of any Arm Care program and a prerequisite to any Throwing Program. The eleven step J-Band exercise routine is designed to balance, strengthen & condition the rotator cuff & surrounding muscle groups. The J-Band exercise routine is crucial for injury prevention, endurance, recovery period and increased velocity. It is an essential workout for any player whose goal is to have a long and healthy career.